Orthopedic Physical Therapy

Individual, one-on-one care that actually gets you better.

Pain and injuries deserve more than a few minutes with an aide between machines. You’ll work directly with Dr. Carolyn Baek — a board-certified orthopedic clinical specialist — every single visit.

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One-on-one orthopedic movement assessment

Tried physical therapy before and didn’t improve?

If past PT didn’t work, it may be because you were rushed, under-dosed, or never truly assessed. Here, every visit is one-on-one, with a thorough evaluation and a plan built around your goals — not a generic handout.

Conditions & issues we treat

  • Chronic, recurring pain — persistent pain that keeps flaring up, often from unresolved movement patterns or incomplete prior rehab.
  • Acute injuries & ankle sprains — new injuries and ligament sprains evaluated quickly to protect healing and prevent long-term instability.
  • Neck pain — pain, stiffness, and reduced mobility from posture, disc issues, or whiplash-type injuries.
  • Shoulder tendonitis — rotator cuff and shoulder tendon irritation from overuse, impingement, or repetitive strain.
  • Pain after “failed” PT — a fresh, thorough one-on-one evaluation when physical therapy elsewhere didn’t resolve your symptoms.
  • Post-surgical recovery — coordinated rehab after orthopedic surgery, following your surgeon’s protocol to safely restore strength and motion.

What to expect — and why it works

No aides, students, or assistants: you see the doctor every visit, with real-time corrections on exercise, alignment, and movement, and a personalized plan that’s adjusted as you progress. Acute injuries can often be seen within a few days.

And the mission is bigger than quieting today’s symptoms: to add healthy, active years to every decade — keeping you strong, mobile, confident, and independent.

Physical therapist assessing a patient's shoulder mobility

1

Evaluation

A thorough review of your history, pain, and goals — unhurried and one-on-one.

2

Movement assessment

Finding the real drivers behind your symptoms, not just where it hurts.

3

Treatment plan

Hands-on care and targeted exercise, built around your specific goals.

4

Guided practice

Real-time feedback on form and movement so you improve faster and reinjure less.

5

Follow-up

Progress checks that keep your plan current — and keep you on track.

Patient stories

Better, finally

Read verified patient reviews on our Google Business Profile.

Read our Google reviews

Orthopedic FAQs

What if PT didn’t work for me before?

You’ll get a fresh, thorough one-on-one evaluation and a plan built for you — not a rushed, generic program.

Do you treat acute injuries, and how soon can I be seen?

Yes — acute injuries can often be seen within a few days.

Do you offer post-surgical rehab?

Yes, coordinated with your surgeon’s protocol.

Will I see the same provider each visit?

Yes — you work with Dr. Baek every visit.

Do you take insurance?

We’re out-of-network and cash-based. You pay at the time of service and receive a superbill you can submit to your insurer for possible out-of-network reimbursement.

Related care
Play racquet sports? See Tennis & Pickleball. Managing swelling alongside an orthopedic issue? Explore Lymphatic Care.

Let’s get you back to doing what you love

Request an evaluation — we usually respond within 24 hours.

Book a Consultation Call (914) 573-4780