Restore. Move. Live.
You deserve a roadmap,
not just treatment.
Baek Physical Therapy & Wellness is a boutique, one-on-one physical therapy and lymphatic rehabilitation practice in New Rochelle, NY, serving all of Westchester County. Every visit is with Dr. Carolyn Baek, so you always understand what’s happening, what to expect, and what to do next.
At a glance
One-on-one physical therapy and lymphatic care in New Rochelle
Boutique care with a Doctor of Physical Therapy — never handed off to aides or students. Physical therapy, lymphatic rehabilitation, surgery recovery, and sports rehab, all under one roof in Westchester.
Whether you’re managing swelling, recovering from surgery, or getting back to the court, we help you understand what’s happening and exactly what to do next.
What we do
Physical therapy, lymphatic rehabilitation, surgery recovery, and sports rehabilitation.
Who we help
Adults with swelling, lipedema, lymphedema, cancer-rehab needs, pain, injuries, or court-sport goals.
Where we serve
Two New Rochelle locations serving Westchester County, including Scarsdale, Larchmont, Eastchester, Mamaroneck, and Bronxville.
How to start
Request a consultation or call/text (914) 573-4780; questions are usually answered within 24 hours.
Our approach
Complex problems feel simpler with a clear plan.
Most people don’t just need treatment — they need someone to make sense of an overwhelming situation and show them the way forward. That’s how we work. Before we begin, you’ll know exactly where you stand and where we’re headed.
What is happening
A thorough, unhurried evaluation that explains the “why” behind your symptoms.
What to expect
A realistic picture of your recovery — timelines, milestones, and what success looks like.
What to do next
A clear, personalized plan with real-time coaching and support between visits.
Where would you like to start?
Choose your pathway
Most people arrive knowing the problem but not the next step. Pick what sounds most like you — each path leads to a clear explanation and a way to begin.
Lymphatic Care
Swelling, heaviness, or a lymphatic condition that needs specialized, ongoing support.
Lipedema Therapy
Painful, disproportionate fat and swelling that hasn’t responded to diet or generic advice.
Lymphedema Therapy
Persistent swelling after surgery, cancer treatment, or a lymphatic injury.
Breast Cancer Rehab
Support before, during, and after treatment — mobility, cording, fatigue, and lymphedema risk.
Surgery Recovery
Prepare for and recover from lymphatic or cosmetic surgery and protect your results.
Postpartum Support
Fast, gentle relief for clogged ducts, engorgement, and breastfeeding-related pain.
Tennis & Pickleball
Get back on the court, prevent re-injury, and keep playing for years to come.
Orthopedic PT
Pain or an injury — especially if past physical therapy didn’t get you better.
A signature specialty
Specialized lymphatic care, start to finish
Lymphedema, lipedema, and surgical recovery are rarely solved in a few visits. As a Certified Lymphedema Therapist, Dr. Baek combines hands-on treatment with the practical support that actually makes daily life easier.
- Manual Lymphatic Drainage (MLD) and Complete Decongestive Therapy (CDT)
- Compression garment measurement, fitting, and ordering help
- Concierge support with paperwork, compression pumps, and supplies
- Education and home programs so you can manage with confidence
- Support before and after surgery, with virtual follow-up where appropriate
Move Better. Train Smarter. Play Longer.
Tennis & pickleball care from someone who plays
Dr. Baek is a competitive tennis player, so return-to-play is personal. Whether you’re recovering from an injury or want to move more efficiently and stay on the court as you age, care bridges rehabilitation and on-court performance.
Why Baek PT & Wellness
One expert. Your whole hour. Every visit.
True one-on-one care
You see Dr. Baek, a Doctor of Physical Therapy — never handed off to aides, students, or assistants.
Advanced credentials
Board-certified orthopedic clinical specialist and Certified Lymphedema Therapist with 11+ years across leading hospitals.
Real-time corrections
Hands-on guidance on exercise, alignment, and movement so you improve faster and reinjure less.
Fast, easy booking
Acute injuries often seen within a few days; questions answered within 24 hours.
Flexible access
Weekend hours and virtual visits where appropriate — care that fits real life.
Specialized lymphatic expertise
Deep experience with lymphedema, lipedema, and pre- and post-surgical recovery.
About
Meet Dr. Carolyn Baek
After more than a decade at NewYork-Presbyterian/Weill Cornell, Massachusetts General Hospital, and Northwell Health, Dr. Baek founded Baek PT & Wellness to deliver the kind of care she believes everyone deserves: unhurried, expert, and genuinely personal. Her philosophy is simple — people heal faster when they have a clear plan and a clinician who truly knows them.
What next?
Start the Conversation.
Phone/Text: (914) 573-4780
Email: hello@BaekPT.com
Hours
Tue 8am–7pm · Wed–Fri 8am–5pm · Sat 8am–3pm · Sun–Mon closed
North End Fitness & Training
1293 North Ave, New Rochelle, NY 10804
Tennis Innovators Academy
55 Quaker Ridge Rd, New Rochelle, NY 10804